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Raw Vegan Fruit Tart - A weight-loss cake

Stephen Rouge
1 min readFeb 23, 2024

This simple recipe allows you to obtain a super healthy and delicious cake, perfect even for children, and no baking is required.

Ingredients:

  • 200g dates
  • • 400g almonds
  • 2 bananas
  • 100g blueberries
  • 10 strawberries
  • Fresh fruit to taste

Procedure:

1- Remove the pits from the dates and mash them with your hands until you get a sticky paste.

2- Chop the almonds until you get a crumbly texture.

3- Knead the date paste with the chopped almonds until you get a homogeneous mixture.

4- Brush a cake pan with a few drops of olive oil to prevent sticking.

5- Spread the dough on the bottom of the pan, making sure to leave the outer edge about 1cm higher than the center.

6- Blend the two bananas with 50g of blueberries and 5 strawberries (keep another 50g of blueberries and 5 strawberries for the subsequent decoration).

7- Pour the smoothie over the cake base.

8- Cut the remaining fruit and arrange it on top of the smoothie to obtain a pleasant decoration.

9- Let the cake rest in the fridge for 12 hours.

10- Eat as much cake as you want because it won’t make you gain weight or get sick!

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Stephen Rouge
Stephen Rouge

Written by Stephen Rouge

Systematic Trader and Knowledge enthusiast

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