The boiled potatoes ruin your intestines

Potatoes are one of the most consumed and beloved vegetables in the world, but they hide pitfalls if not treated properly.

As you may already know if you have read my article here:

https://stephenrouge.medium.com/if-you-eat-these-5-foods-you-wont-be-able-to-live-100-years-eda54b9559e5, potatoes are rich in starch, a complex carbohydrate that is difficult to assimilate.

Potato starch was used in ancient times as a glue for bricks and will act in the same way on the walls of your gastrointestinal system, sticking like concrete and inhibiting your intestine’s ability to assimilate valuable nutrients, favoring year after year the accumulation of metabolic waste and toxins.

Below you can observe the horror that can be contained in a toxic intestine:

It is important to specify that boiled potatoes are certainly not the worst of evils; the harm caused by this food is far from that of processed foods, but I wanted to offer a broader perspective.